Yoga for YOU!
A few months ago I was teaching a group of underprivileged 6th graders yoga in Salt Lake City. After watching these little cuties... read more
5 months ago
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My Mental Hygiene
I remember back in grade school we learned a lot about hygienne. Most of the emhasis was on physical hygiene-- washing our bodies, flossing and... read more
4 months ago
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Why Yoga makes more LOVE
This piece of written expression from my heart is something I wrote for my Yoga class at Salt Lake Community College. I have an amazing group of... read more
2 weeks ago
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