Recent Entries
Why Yoga makes more LOVE
This piece of written expression from my heart is something I wrote for my Yoga class at Salt Lake Community College. I have an amazing group of... read more
Cha, cha, cha CHANGES....
This is a powerful time in our lives for change. The seasons are changing; our political system is changing; my life is changing… ... read more
K.I.S.S.
This anagram stands for a theme that keeps coming up for me recently. I learned it many years in a public speaking class at Rutgers back in 1996. ... read more
Bowling Balls From Heaven
Home Sweet Home Tears from Heaven are one thing (Eric Clapton's great song!) but Bowling Balls From Heaven are entirely a different experience... read more
Life's "To Do" List
Sunset on Lake Alamoosak - East Orland, Maine Hamory Healing Center Home of SOLASisters, SOLA Yoga Stikk & Women Beyond Cancer Retreats - Eas... read more
Teachable Moments
Teachable Moments on the Dance floor???? Why NOT? The great philosophies and world religions overlap on many different levels. It's been a fasci... read more
Freedom
There is something about parades that get me all choked up. Last year, I had streams of tears roll down my face during the 4th of July par... read more
Cool to be Kind
In the face of this blasting heat that blankets our beautiful city of Salt Lake City, Utah, I’m faced with an expression that really res... read more
Body/Mind Education
The Body/Mind Classroom My undergraduate degree is in Elementary Education and American Studies. I spent some time in the classroom doin... read more
Coloring Books, Creativity & Conformity
Anja &Nora-- Creating with Passion! Laszlo and I start our day together with a walk around the block. On the north side... read more


